Take Care of Your Tummy

Posted on Sunday, May 1, 2016 by Tina Drew

Take Care of Your Tummy Keeping your gut healthy can provide long term good health.

Bipolar Disorder

Posted on Friday, April 15, 2016 by Tina Drew

Bipolar Disorder For individuals and families coping with bipolar disorder, knowledge and emotional support are vital.

Help for the Caregiver at PlaneTree

Posted on Sunday, February 14, 2016 by Tina Drew

Help for the Caregiver at PlaneTree Santa Clara County Library and the PlaneTree Health Information Center have helpful information for the caregiver. 

What is the Zika Virus?

Posted on Thursday, February 4, 2016 by Tina Drew

What is the Zika Virus? There has been a lot of talk in the news lately about the Zika virus. As with any health issue, be sure to get reliable information from reputable sources. Here are some trustworthy facts.

Alternative Health at PlaneTree

Posted on Thursday, January 28, 2016 by Tina Drew

Alternative Health at PlaneTree At PlaneTree Health Information Center, we don’t just cater to the traditional medical establishment and practices. If you are looking for alternative or natural health information we’ve got that, too! 

Check Out the Updated Dietary Guidelines

Posted on Thursday, January 14, 2016 by Tina Drew

Check Out the Updated Dietary Guidelines The US Department of Health and Human Services has updated the recommended daily requirements for the American diet.

Diabetes Awareness

Posted on Tuesday, December 29, 2015 by Shu-Hua Liu

Learn basic knowledge about diabetes

The Sexagenarian Checklist

Posted on Thursday, December 17, 2015 by Lisa Liu

The Sexagenarian Checklist Embrace your sexagenarian years! The sixth decade of life marks major transitions. Here are some things to keep in mind.

Immunization Awareness

Posted on Tuesday, August 25, 2015 by Shu-Hua Liu

School is starting.  Do your kids have their required immunization shots yet?

Yoga for Well-being & Peace

Posted on Saturday, August 8, 2015 by Shu-Hua Liu

Yoga is helpful in promoting our physical and mental wellness. 

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