It's Too Hot To Eat--So Drink Your Nutrients!

It seems that we've hit the Dog Days of summer early this year, with the record-breaking temperatures of the weekend. If you, like me, dread turning on an oven or stove and making the house even hotter, here are some resources with refreshing options (all available at your library) for your daily meals. Stay cool!
 
Superfood Juices
Superfood Juices by Julie Morris
100 Delicious, Energizing & Nutrient-dense Recipes
Green Kitchen Smoothies
Green Kitchen Smoothies by David Frenkiel
Healthy and Colourful Smoothies for Every Day

Breast Cancer Smoothies by Daniella Chace
100 Delicious, Research-based Recipes for Prevention and Recovery
Juice Lady's Remedies for Diabetes
The Juice Lady's Remedies for Diabetes by Cherie Calbom
Sneaky Blends
Sneaky Blends by Missy Chase Lapine
Supercharge your Health With 100 Recipes Using the Power of Purees
Put 'em Up!
Put 'em Up! by Sherri Brooks Vinton
A Comprehensive Home Preserving Guide for the Creative Cook, From Drying and Freezing to Canning and Pickling
(Have you ever tried frozen blueberries, grapes, or cantaloupe? Talk about delicious and nutritious!)












 
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