Staff Posts

What do these leaders have in common?

Learn what champion athletes, scholars, philathropists, and technology titans do to focus.

The Resilient Option - July 13, 10:30am @ Saratoga Library

Dr. Amit Sood takes you on a backstage tour of the brain that will help you understand the mechanisms that deplete our resilience and well-being.

Disaster Preparedness for Seniors - Friday, June 14th, 10:30am @ Saratoga Library

Learn about Bay Area disaster risks, how to plan and prepare for a disaster, including how to build a disaster supply kit, and how to stay informed during and after a disaster.

Introduction to Tai Chi - Mondays in June, 7:00pm @ Saratoga Library

This four-part series meets on Monday evenings in June. Each session is a one hour introductory class to tai chi.  

Stay Safe, Stay Secure! Fall Prevention - Fri., May 31, 10:30am @ Saratoga Library

Identify fall risks and learn simple and effective home modifications to prevent falls. Get connected with community resources to maintain safety and wellness. Learn what to do if you fall and about exercises and activities that can help prevent falls. 

Let's Try: Surviving the Grouse Grind

A trail running book helps to train for a strenuous hike.

Vaccinations - What's the Truth?

The current measles outbreaks have brought this issue to mind again. Amidst the controversy on whether vaccines are safe or not, your library offers information on both sides of the argument. Read, watch, and make an informed decision.

Author Event with Les Kaye at Los Altos Library

Come hear Les Kaye, author of A Sense of Something Greater: Zen and the Search for Balance in Silicon Valley, discuss his new book. Book signing to follow.

Balanced Life, Balanced Mind Resource Fair at Gilroy Library - May 4, 2019

Attend Gilroy Library's Balanced Life, Balanced Mind all-ages, all-day resource fair!

Pain Relief for Hip Pain Without Medication - Saturday, 4/20, at Saratoga Library

Dr. Li Yang, a California board licensed acupuncturist, will discuss how to correct hip problems to prevent pain from recurring.

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