Balanced Life, Balanced Mind Resource Fair at Gilroy Library - May 4, 2019

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Please join us on Saturday, May 4, 2019 for Balanced Life, Balanced Mind, an all-ages, all-day resource fair at Gilroy Library. Achieving a balanced mind and life is essential for maintaining happiness, contentment, health, and success. The Balanced Life, Balanced Mind fair will showcase activities and community resources for all ages. Located throughout the Gilroy Library, the fair runs all day. All programs are free and all supplies will be provided.

Programs and activities include:

10am-2pm Prize Drawings and Giveaways

10am-2pm Resource Tables

10:15am Yoga for adults

10:15am Undo your Stress Techniques with Nicole Steward, MSW, RYT: An expert in social work, crisis management, and family engagement.

11am-1pm Adult & Teen Bath Salt Crafts and Origami 

11:30am Psychology of Stress Presentation by Dr. Nick Fortino:  Psychology professor for multiple colleges, including Gavilan College.  

11:30am-2pm Coloring for Adults

1pm Engaging Leadership Motivational Seminar by Lynda Nguyen: A Certified Coach, with a Masters in Medical Hypnotherapy, and certified as a Master NLP Practitioner (Health).

2pm Coping with Grief Workshop with Janneke Margaret Jobsis-Brown, LCSW: Clinical Social Work/Therapist who specializes in grief counseling.

3:30pm Drawing with Pastels Art Class with local artist David Hofstad

For Kids:

11am Storytime

12pm YogaKids

1pm
Criar hijos saludables y exitosos (se servirán aperitivos) / A Successful Family Workshop in Spanish & Snacks with Ana Morante, LMFT, CFLE: A bilingual, bicultural Marriage and Family Therapist and Certified Family Life Educator.

2pm-4pm Crafts including Art Therapy, Slime, Calming Jars and more!


This program was made possible in part by the Institute for Museum and Library Services (IMLS)

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