The Resilient Option - July 13, 10:30am @ Saratoga Library

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The Resilient Option

 
Saturday, July 13th, 10:30-11:30am

Saratoga Library Community Room




 

In this fast-moving, actionable, uplifting presentation, Dr. Amit Sood will take you on a backstage tour of the brain to help you understand the mechanisms that deplete our resilience and well-being. Based on this understanding, you will learn some specific skills that have been shown in dozens of clinical trials to enhance resilience and well-being, decrease stress and anxiety, and improve the quality of life. 


Dr. Amit Sood, MD FACP, is the Executive Director of the Global Center of Resilience and Well-Being and a former Professor of Medicine at the Mayo Clinic. 

Comments
Tina Drew
No need to RSVP or register. Just show up and join us!
7/9/2019 6:33:52 PM

Helena Catolico
I'd like to RSVP for this event. Thank you!
7/9/2019 9:39:43 AM

Karen
How do I RSVP
7/8/2019 8:38:23 AM

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