Posted on Sunday, May 1, 2016 by Tina Drew
1 in 5 adults experiences a mental health condition every year. 1 in 20 lives with a serious mental illness such as schizophrenia or bipolar disorder. In addition to the person directly experiencing by a mental illness, family, friends and communities are also affected.
Keeping your gut healthy can provide long term good health.
Posted on Monday, April 18, 2016 by Lili Smith
Here at the Santa Clara County Library District (SCCLD), we are working hard to bring you the best library experience possible. While we like to think we are meeting everyone’s needs, we know there is always room for improvements. This is why it’s so important we hear from...
Posted on Friday, April 15, 2016 by Tina Drew
For individuals and families coping with bipolar disorder, knowledge and emotional support are vital.
Posted on Sunday, February 14, 2016 by Tina Drew
Santa Clara County Library and the PlaneTree Health Information Center have helpful information for the caregiver.
Posted on Thursday, February 4, 2016 by Tina Drew
There has been a lot of talk in the news lately about the Zika virus. As with any health issue, be sure to get reliable information from reputable sources. Here are some trustworthy facts.
Posted on Thursday, January 28, 2016 by Tina Drew
At PlaneTree Health Information Center, we don’t just cater to the traditional medical establishment and practices. If you are looking for alternative or natural health information we’ve got that, too!
Posted on Thursday, January 14, 2016 by Tina Drew
The US Department of Health and Human Services has updated the recommended daily requirements for the American diet.
Posted on Tuesday, December 29, 2015 by Shu-Hua Liu
Learn basic knowledge about diabetes
Posted on Thursday, December 17, 2015 by Lisa Liu
Embrace your sexagenarian years! The sixth decade of life marks major transitions. Here are some things to keep in mind.
Posted on Tuesday, August 25, 2015 by Shu-Hua Liu
School is starting. Do your kids have their required immunization shots yet?
Posted on Saturday, August 8, 2015 by Shu-Hua Liu
Yoga is helpful in promoting our physical and mental wellness.
Posted on Wednesday, April 22, 2015 by Bonnie Hiller Fullerton
The StayWell Knowledgebase is a free resource for complete information about medical conditions, procedures, drugs, general wellness and more.
Posted on Thursday, April 9, 2015 by Shu-Hua Liu
Helpful Information about allergy care and prevention.
Posted on Friday, March 13, 2015 by Shu-Hua Liu
Preventing a medical problem is always better than fixing it. Join an informative health talk on Preventive Health for Adults.
Posted on Tuesday, February 10, 2015 by Mark Fink
A Good Place To Start: Connections to Resources for Older Adults in Santa Clara County
Posted on Friday, November 14, 2014 by Shu-Hua Liu
The Affordable Care Act became a law in 2012. Under the law, U.S. citizens and legal residents are required to have health insurance.
Posted on Friday, August 29, 2014 by Shu-Hua Liu
Information about awareness of mental health, suicide prevention help as well as upcoming library’s mental health program
Posted on Wednesday, August 6, 2014 by Shu-Hua Liu
This blog contains basic information about eyecare.
Posted on Monday, July 14, 2014 by Shu-Hua Liu
This blog contains basic information about sun protection.
Posted on Thursday, May 8, 2014 by Health and Fitness
We have often heard about the diseases like Tendinitis, Arthritis and Rheumatoid arthritis. But have you heard about a new condition called WhatsAppitis?
I recently read an interesting article published in Lancet, a well-known medical journal and I would like to share the article's...
Posted on Monday, April 7, 2014 by Health and Fitness
Recently, Governor, Jerry Brown declared that California is facing a historic drought emergency with the lowest rainfall and reservoir levels in 153 years.
There is no doubt that we all know water is vital to plantation, environment and our health. However, we might overlook basic knowledge that...
Posted on Tuesday, March 25, 2014 by reference
An online, interactive self-care guide, Living Well with Heart Disease, is available for everyone (no library card needed). For more information about heart disease, contact or visit the PlaneTree Health Information Center @ the Cupertino Library.
Posted on Tuesday, March 18, 2014 by reference
An online, interactive self-care guide to living well with Diabetes is available for everyone (no library card needed). You can also learn about Diabetes by visiting web pages recommended by PlaneTree Health Information Center. The information covers -
An online, interactive self-care guide to living well with COPD is available for everyone (no library card needed). You can also learn about COPD by visiting web pages recommended by PlaneTree Health Information Center. The information covers -
Posted on Friday, February 28, 2014 by cupertino_manager
Free Financial Planning Workshops in March
The Financial Planning Association® of Silicon Valley is offering several free workshops at SCCLD locations this Spring.
Posted on Tuesday, February 25, 2014 by Health and Fitness
More and more people are seeking alternative medicine in order to alleviate chronic pain and reduce the discomfort associated with various health conditions. Alternative medicine includes acupuncture, massage therapy, meditation, breathing exercises, tai chi, qi gong and yoga and so...
Posted on Monday, February 10, 2014 by cupertino_manager
Posted on Tuesday, January 28, 2014 by reference
Learn about Low Back Pain by visiting web pages recommended by PlaneTree Health Information Center. A library card is not needed.
Posted on Wednesday, January 8, 2014 by cupertino_manager
Posted on Thursday, January 2, 2014 by Health and Fitness
Everyone has experienced various degrees of craving for different things. These cravings might range from a strong desire for promotion, success, attention, love, to the uncontrolled thirst for unhealthy foods such as sweets, chips, fries, to even the substance abuse of alcohol, drug, pornography...
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