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Awareness of Mental Health

Posted on Friday, August 29, 2014 by Shu-Hua Liu

Information about awareness of mental health, suicide prevention help as well as upcoming library’s mental health program

Basic Eye Care Knowledge

Posted on Wednesday, August 6, 2014 by Shu-Hua Liu

This blog contains basic information about eyecare. 

Be Sunwise

Posted on Monday, July 14, 2014 by Shu-Hua Liu

This blog contains basic information about sun protection.

WhatsAppitis

Posted on Thursday, May 8, 2014 by Health and Fitness

WhatsAppitis We have often heard about the diseases like Tendinitis, Arthritis and Rheumatoid arthritis.  But have you heard about a new condition called WhatsAppitis? I recently read an interesting article published in Lancet, a well-known medical journal and I would like to share the article's findings with you.

Knowing drinking water

Posted on Monday, April 7, 2014 by Health and Fitness

Recently, Governor, Jerry Brown declared that California is facing a historic drought emergency with the lowest rainfall and reservoir levels in 153 years. There is no doubt that we all know water is vital to plantation, environment and our health. However, we might overlook basic knowledge that we need to know regarding the drinking water that we consume every day. Maybe you share the same...

Heart Disease

Posted on Tuesday, March 25, 2014 by reference

An online, interactive self-care guide, Living Well with Heart Disease, is available for everyone (no library card needed). For more information about heart disease, contact or visit the PlaneTree Health Information Center @ the Cupertino Library.  

Diabetes, Type 2 (Adult-Onset Diabetes)

Posted on Tuesday, March 18, 2014 by reference

An online, interactive self-care guide to living well with Diabetes is available for everyone (no library card needed). You can also learn about Diabetes by visiting web pages recommended by PlaneTree Health Information Center. The information covers -

COPD (Chronic Obstructive Pulmonary Disease)

Posted on Tuesday, March 18, 2014 by reference

An online, interactive self-care guide to living well with COPD is available for everyone (no library card needed). You can also learn about COPD by visiting web pages recommended by PlaneTree Health Information Center. The information covers -

Long Term Health Care Workshops in March

Posted on Friday, February 28, 2014 by cupertino_manager

Long Term Health Care Workshops in March Free Financial Planning Workshops in March       The Financial Planning Association® of Silicon Valley is offering several free workshops at SCCLD locations this Spring.  

Knowing acupuncture

Posted on Tuesday, February 25, 2014 by Health and Fitness

Knowing acupuncture More and more people are seeking alternative medicine in order to alleviate chronic pain and reduce the discomfort associated with various health conditions.   Alternative medicine includes acupuncture, massage therapy, meditation, breathing exercises, tai chi, qi gong and yoga and so on. Among these various alternative treatment options, acupuncture is the most popular one.  ...

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