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Milpitas Library

160 North Main Street
Milpitas, CA 95035


Monday1pm - 9pm
Tuesday1pm - 9pm
Wednesday1pm - 9pm
Thursday10am - 6pm
Friday10am - 6pm
Saturday10am - 6pm
Sundaynoon - 6pm
Holidays & Closures

Phone:(408) 262-1171

Ask us

Get in Touch with Massage

Get in touch with massage...

massage
 

A soothing massage can help you unwind, but there are additional benefits.  Massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Headaches
  • Insommia related stress
  • Soft tissue strains or injuries
  • Sports injuries
massage table

Despite its benefits, massage isn't meant to be a replacement for regular medical care. Let you doctor know you're trying massage and be sure to follow any standard treatment plans you have.

 

Try these resources on massage:
Tappan's Handbook of Healing Massage Techniques
Tappan's Handbook of Healing Massage Techniques
Mosby's Fundamentals of Therapeutic Massage
Mosby's Fundamentals of Therapeutic Massage
Healthy Massage
Healthy Massage
Massage Practice for Infants
Massage Practice for Infants

 

Risks of Massage

Most people can benefit from massage. However, massage may not be appropriate if you have:

  • Bleeding disorders
  • Burns or an open wound
  • Deep vein thrombosis
  • Fractures<