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Milpitas Library

160 North Main Street
Milpitas, CA 95035


Monday1pm - 9pm
Tuesday1pm - 9pm
Wednesday1pm - 9pm
Thursday10am - 6pm
Friday10am - 6pm
Saturday10am - 6pm
Sundaynoon - 6pm
Holidays & Closures

Phone:(408) 262-1171

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Run Chickens Run: Exercise @ the Library

Alice and Joanie B. try to get to the gym, but after working all day (or the evening shift) at the Milpitas Library - the gym is the last thing they think about....in fact...

exercising chicken

 

 

 

 

 

...The last time Joanie B. made it to the gym, her trainer had NO MERCY -- as you can tell by this photo Alice took (while faking a stretch) from her yoga mat.

 

Needless to squawk about -- this is not a nightmare they wish to revisit...

 

 

BUT - how to keep their girlish-chicken-figures while working at the library???

 

Ever the top-knotch research library-hen - Alice found an advertisement for a great video on YOUTUBE -- The Betty Glover Library Workout - check it out:

 

Alice: BAWK! Only problem - The Betty Glover Library Workout is from 1987 on VHS!

Joanie B:  Wrrawwk! Looks like a good workout - if you can time travel to 1987 - or even 2007 when maybe there were still a few VHS machines around...

Alice: Chook, chook, chook! We should try a library ebook for exercise:

Exercise eBooks at SCCLD
7 Weeks to 300 Sit-ups
7 Weeks to 300 Sit-ups
Warrior Cardio
Warrior Cardio

 

Joanie B: Wrawk about a Playaway for exercise??

Playaway for Checkout at SCCLD
Happy Healthy Monsters and More
Happy Healthy Monsters and More
 

 

Alice: Since we have a DVD player, we could exercise in the comfort of our coop - how about these - ??

DVDs for Exercise like these are at SCCLD
Ageless with Kathy Smith
Ageless with Kathy Smith

Banish Fat Boost Metabolism

Banish Fat Boost Metabolism

 

Joanie B:  Chook, chook, chook!  There are always good BOOKs for exercise ideas -

Exercise in a BOOK
The Men's Health Big Book
The Men's Health Big Book
Chubster
Chubster

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