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Get in Touch with Massage

Posted on Sunday, January 19, 2014 by Health_and_Fitness

massage Get in touch with massage... A soothing massage can help you unwind, but there are additional benefits. Massage may also be helpful for: Anxiety Digestive disorders Headaches Insommia related stress Soft tissue strains or injuries Sports injuries Despite its benefits, massage isn't meant to be a replacement for regular medical care. Let you doctor know you're trying massage and be sure to follow any standard . . . more »

Stress management

Posted on Monday, October 21, 2013 by Health_and_Fitness

Stress is a common phenomenon that we constantly face in our life. It can be caused by various triggers such as a challenging project at work, difficult customers, colleagues with strong personalities, a broken relationship, a traumatic loss, or other situations. Different kinds of stress impact our lives in different ways. Sometimes stress is helpful to give us a little bit push to get things . . . more »

Stress management

Posted on Monday, October 21, 2013 by Health_and_Fitness

Stress is a common phenomenon that we constantly face in our life. It can be caused by various triggers such as a challenging project at work, difficult customers, colleagues with strong personalities, a broken relationship, a traumatic loss, or other situations. Different kinds of stress impact our lives in different ways. Sometimes stress is helpful to give us a little bit push to get things . . . more »

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