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Staying fit with a baby bump!

Posted on Wednesday, April 10, 2013 by Health_and_Fitness

The Yoga of Pregnancy As someone who is expecting their first child in June, I can tell you that worrying about fitness during pregnancy can be very stressful. How do I stay fit as my body expands at an incredibly fast pace? What exercises are safe? How much is too much? These are all questions that every expecting mother asks, and the answers aren’t always clear. According to the . . .