Low FODMAP diet for digestive disorder

Posted on Thursday, November 14, 2013 by Health_and_Fitness

Have you ever experienced gastrointestinal discomfort such as stomach pain, acid reflux, digestive difficulty with dairy products and even heartburn? You are not alone. According to statistics from the National Digestive Diseases Information Clearinghouse (NDDIC), there are 60 to 70 million Americans who are affected by digestive disorders. Digestion is a complex process which involves many gastrointestinal organs working in harmony. When they are out . . . more »