Knowing acupuncture

Posted on Tuesday, February 25, 2014 by Health_and_Fitness

More and more people are seeking alternative medicine in order to alleviate chronic pain and reduce the discomfort associated with various health conditions. Alternative medicine includes acupuncture, massage therapy, meditation, breathing exercises, tai chi, qi gong and yoga and so on. Among these various alternative treatment options, acupuncture is the most popular one. The theory behind acupuncture involves the use of thin needles to stimulate . . . more »

Health and Fitness On Your Mobile Device

Posted on Sunday, February 2, 2014 by Robyn_Bookworm

Which sugar alternatives are the healthiest? How can you stay safe running after dark? What are the best tips for sticking with your new year's fitness resolutions? Find answers to these questions and learn tips for living a healthy lifestyle by downloading these health and fitness magazines to your mobile device. You can get the latest issues for free using Zinio. . . . more »