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Dancing for Fun and Fitness

Posted on Tuesday, May 7, 2013 by Robyn_Bookworm

Working out doesn't always have to be work. Dancing can be a fun way to burn some calories, increase your heart rate and have some fun too! Check out some of these dance dvd's for a variety of music styles.

Bellydance, Fitness for Weight Loss

Bellydance, Fitness for Weight Loss

DanceFit Cardio

DanceFit Cardio: Salsa Sizzler

Island Girl Dance Fitness Workout for Beginners

Island Girl Dance Fitness Workout for Beginners

So You Think You Can Dance Get Fit

So You Think You Can Dance Get Fit

The Bollywood Dance Workout with Hemalayaa

The Bollywood Dance Workout with Hemalayaa

Dancing with the Stars

Dancing with the Stars: Cardio Dance

 

Tagged: Bellydance, Bollywood Dance, DanceFit, Dancing with the Stars, Island girl Dance Fitness, So You Think You can Dance, Health and Fitness, Cardio, Dance, exercise