Posted on Tuesday, February 12, 2013 by Health_and_Fitness
Did you know:
Seniors are injured at home more than any other location.
This This is scary information. But what can a senior do about it? Take a positive approach to fall prevention! Here are some titles in our collection that address this situation and which give very practical advice on how to prepare:
This DVD that provides room by room advice on what you can do to reduce the risks.
by Rein Tideiksaar.
This is an easy-to-read guide that includes all the medical, rehabilitative, and environmental strategies needed in any care setting to protect the safety and health of
at-risk older adults.
by Eric Fredrikson.
The message here is that exercise is the key, and the best exercise is walking -