September is National Yoga Month!

Posted on Tuesday, September 18, 2012 by GLorraine

Yoga Pose During National Yoga Month, yoga practitioners are touting the many health benefits of the ancient practice. Yoga can lead to lower blood pressure, greater flexibility, and strengthened bones, as well as decreased stress, greater mental focus, and peace of mind. Not just a physical exercise program, yoga is a system designed to generate greater clarity and harmony in life. The roots of yoga are in . . . more »