Curious about juicing?

Posted on Tuesday, April 23, 2013 by HylaryL

The Juicing Bible Anyone who spends time looking into popular trends in health and nutrition has probably heard about juicing. From promising to help you lose loads of weight, to cleansing your body to lowering cholesterol, juicing is a craze that often seems to travel into “cure-all” territory. While many of the claims about juicing have not been scientifically proven to be true, there are some benefits to . . . more »

Carol Alt: Former Supermodel and Raw Food Diet Champion

Posted on Monday, August 20, 2012 by HylaryL

Easy Sexy Raw In her latest book, Easy Sexy Raw, former supermodel, actress and author Carol Alt continues her efforts to improve health and well-being through the raw food diet. In her first book, Eating in the Raw, Alt explained how integrating the raw food diet into her life eased a lot of chronic ailments she had been experiencing, from headaches, to sinusitis to stomach pain. One thing . . . more »