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Healthy eating with a baby bump!

Posted on Thursday, September 27, 2012 by HylaryL

The Mommy Diet How many of us have heard the phrase "eating for two" to describe nutrition during pregnancy? Does that mean that once a woman finds out she's expecting it's time to wolf down everything in sight? Not quite! Eating well during pregnancy is very important for both the health of the mother and the baby. As always, women should always ask their doctors first about maintaining . . . more »

Back to school cafeteria food: to eat, or not to eat?

Posted on Thursday, August 16, 2012 by HylaryL

Fed up with Lunch Whether the students like it or not, it's back-to-school time! This "magical" few weeks means the return of alarm clocks, bus schedules, homework, and, of course, the infamous school lunch. While many parents choose to prepare a meal at home for their child to bring with them, many students and their families opt for food from the school cafeteria. Whether it's made on-site or bussed . . . more »

Busy parents can be gourmet chefs, too!

Posted on Tuesday, August 14, 2012 by HylaryL

Parents Need to Eat Too For so many busy parents, it seems like baby's arrival means the end of delicious, home-cooked meals. How can a mom or dad manage to whip up something healthy and flavorful in-between diaper changes, feedings and playtimes? Well moms and dads, the library has loads of books that explain exactly how you can have the same gourmet meals you cooked before baby, bringing fun back . . . more »

Busy parents can be gourmet chefs, too!

Posted on Tuesday, August 14, 2012 by HylaryL

Parents Need to Eat Too For so many busy parents, it seems like baby's arrival means the end of delicious, home-cooked meals. How can a mom or dad manage to whip up something healthy and flavorful in-between diaper changes, feedings and playtimes? Well moms and dads, the library has loads of books that explain exactly how you can have the same gourmet meals you cooked before baby, bringing fun back . . . more »