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Not Your Average Asparagus

Posted on Wednesday, February 26, 2014 by HylaryL

Asparagus In the vegetable world, asparagus is often misunderstood. Commonly served baked or boiled, the sometimes bitter flavor is, unfortunately, what many associate with these long and skinny green stalks. Well forget what you know (or think you know) about asparagus! Now that asparagus, which is actually a member of the lily family, is in season, it’s the perfect time to try something new that highlights . . . more »

Perfecting the after-school snack

Posted on Tuesday, August 27, 2013 by HylaryL

Big Snacks, Little Meals Now that school is starting up again, it’s time to think about what’s on every student’s mind: what am I going to eat for my after-school snack? Too often it seems that students of all ages turn to unhealthy choices when they get home from school: soda, chips, fries, energy drinks. All of these options are loaded with sugar, fat, sodium and calories, the perfect . . . more »

Perfecting the after-school snack

Posted on Tuesday, August 27, 2013 by HylaryL

Big Snacks, Little Meals Now that school is starting up again, it’s time to think about what’s on every student’s mind: what am I going to eat for my after-school snack? Too often it seems that students of all ages turn to unhealthy choices when they get home from school: soda, chips, fries, energy drinks. All of these options are loaded with sugar, fat, sodium and calories, the perfect . . . more »

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