It’s Tea Time!

Posted on Wednesday, March 19, 2014 by HylaryL

Tea and tea leaves When it comes to beverages, nothing has the ability to be quite as soothing or as refreshing as tea. Served hot or cold (and without added sugars, of course!), tea’s medicinal benefits are well known; from reducing blood pressure to aiding in weight loss to remedying the common cold, tea does it all. But did you know that you can do so much more with . . . more »

Dust the cobwebs off that barbecue: it's time to grill!

Posted on Thursday, April 11, 2013 by HylaryL

Charred & Scruffed Now that the weather is warming up, it’s time to clear the cobwebs off the barbecue and get to grilling! This fun outdoor cooking method offers up plenty of new opportunities for chefs to experiment with different flavors and techniques, but also has some health benefits as well. According to an article published by Botsford Hospital at Michigan State University, there are four major health . . . more »