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Got Shoulder, Arm or Wrist Pain?

Posted on Friday, July 12, 2013 by Campbell_Library_Staff

photo of wrist hurt

 

 

Got Shoulder, Arm or Wrist Pain?

 

August 26, 2013 at 7:00 p.m. -- Free -- Campbell Library

 

Whether you are a golfer, racquet sports player, use the computer frequently or are just plain active, your arms get a lot of use.

Join Dr. Michael Henehan, Director of the Sports Medicine Fellowship Program from O'Conner Hospital.  Learn about the structure of the shoulder, arm, and wrist area of the body.  Learn simple exercise techniques for preventing upper extremity overuse injuries in this interactive session.

This event will take place on Monday, August 26, 2013 in the Community Room on the lower level of the Campbell Library. The presentation will begin at 7:00 p.m.  

Attending the event is free.  All ages welcome! 

 

For more information, please contact a Campbell librarian at 408-866-1991 or at Campbell_Manager@sccl.org.  The Campbell Library is located at 77 Harrison Avenue in Campbell, California.  Visit our website at www.sccl.org/campbell.

Tagged: Arm exercises, Exercise, Shoulder, Shoulder exercises, Campbell News, Health, prevention, Sports Medicine

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